Podiatrist Tips on Using Glycolic Acid for Cracked Feet

Peeling useless pores and skin off of your heels may simply be one of many least-sexy magnificence practices on the market, however that hasn’t stopped it from going viral on TikTok. Just lately, a hack that entails utilizing glycolic acid for cracked toes has popularized on the app, with customers swearing that it makes their pores and skin really feel child smooth. The thought is that the light alpha-hydroxy acid—which is often present in exfoliating facial merchandise—will soften useless pores and skin cells out of your soles, so folks have been repurposing their skin-care serums for his or her DIY pedicures. However is that this trick actually, erm, all it is *cracked* as much as be? To seek out out, we requested NYC-based podiatrist Suzanne Levine, DPM to weigh in.

“It’s legit up to some extent,” she admits. “I usually say: It’s a must to deal with your toes such as you deal with your face.”  She provides that in contrast to basic pumice stones, which have lengthy been the go-to for foot exfoliation, glycolic acid (and different members of the AHA household) are far gentler and fewer abrasive, and include much less of a danger of overuse.

@jacquelinekilikita Glycolic acid on dry toes?! It really works! #beautyinatik #dryfeet #glycolicacid #theordinaryglycolicacid #footcare #pedicure ♬ As It Was – Harry Kinds

However earlier than you go losing your favourite (probably costly) exfoliating facial serum in your toes, know that it in all probability is not potent sufficient to truly work. “The glycolic acid have to be the next proportion than what you’d use for the face,” says Dr. Levine. As a result of the pores and skin in your toes is rougher than the pores and skin in your face, it requires extra exfoliation energy—which is why glycolic acid-infused merchandise particularly designed for toes, like Child Foot, exist (for what it is price, although, Dr. Levine thinks that components is simply too robust).

“Usually, I desire single-use pads for hygiene functions,” she says, noting that merchandise with 15 to twenty p.c glycolic acid work finest.

Simply keep in mind: earlier than really treating your toes with glycolic acid, it’s important to take into account the situation of your soles earlier than making use of any product. “It’s a must to just be sure you don’t have every other underlying issues, akin to fungus, that could be inflicting cracks or different textural points,” she provides. In the event you do have any of this stuff, dousing your tootsies in AHAs might be uncomfortable at finest and extremely irritating at worst.

Take a look at what occurred when our magnificence editor tried Child Foot—the unique glycolic acid foot peel.

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