Hyperbaric Oxygen Therapy for Health Optimization

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People want oxygen to outlive. In elementary college, all of us discovered that the air we breathe comprises 21% oxygen. 

Our our bodies use oxygen for vitality manufacturing. Within the blood vessels, crimson blood cells carry oxygen and bind it to hemoglobin. It then dissolves within the plasma and flows out to the physique tissues by way of the arteries and capillaries. 

Whereas we’ve recognized of the position of oxygen in our well being for tons of of years, it wasn’t till 1891 that Dr. J.L. Corning constructed a hyperbaric chamber in New York. Since then, we’ve continued to optimize the chambers for the most effective mixture of air stress and oxygen for therapeutic functions. 

What Is Hyperbaric Oxygen Remedy?

Hyperbaric Oxygen Remedy (HBOT) is when an individual breathes in 100% pure oxygen at elevated atmospheric stress. The pressurized chamber helps the physique higher take up the oxygen into the lungs and tissues. 

The mix of elevated oxygen focus plus additional stress helps drive extra oxygen to the place our our bodies want it most. 

Kinds of HBOT

There are three varieties of hyperbaric oxygen chambers. The primary two are medical grades that you simply discover in hospitals and medical facilities. 

  • Multiplace chambers – A number of sufferers can sit inside. Some are outfitted with hoods or masks to breathe as a substitute of immersing your complete physique within the oxygen remedy.
  • Monoplace chambers – A single particular person can lay or sit for medical remedy.
  • Smooth-shell chambers – For private use that you could purchase to your own residence. You zip your self into this one. The stress doesn’t go up as excessive, however they nonetheless provide wonderful well being advantages. 

We measure the stress as ambiance absolute (ATA). The soft-shells often go to 1.3-1.7 ATA, whereas the hard-shells can go to five.0 ATA, however people can solely safely descend to three.0 ATA.

In well being care settings, the usual time inside is 90 minutes, plus 10 minutes on each ends to slowly enhance and reduce the stress. It takes two hours out of your day. 

In a medical setting, they’re sometimes clear acrylic chambers. The at-home units are opaque, often insulated with cloth. (I don’t thoughts the shortage of visible stimulation!) 

Don’t take something into the chamber with you. You’ll must take away all jewellery and electronics out of your particular person (not that you need to be carrying your telephone in your pocket anyway!) In well being care services, it’s fairly commonplace to have TVs arrange for sufferers to observe. 

HBOT Advantages 

We’re studying extra about how HBOT helps the physique. It:  

  • Will increase oxygen – in all components of the physique
  • Regrows blood vessels – by growing blood circulation and enhancing blood density within the physique 
  • Decreases swelling and irritation – by downregulating a number of inflammatory markers 
  • Improves lymphatic fluid circulation – from the elevated stress 
  • Stimulates stem cells – which helps the physique additional regenerate 
  • Kills infections – by ravenous dangerous anaerobic micro organism of the atmosphere they should thrive

Total, it could assist optimize your mobile functioning and mitochondria. 

Usually, the common course of remedy that docs prescribe and that some insurances cowl is 40 periods. The FDA approves of the usage of laborious chambers for the next medical situations: 

  • Decompression illness – counters the surplus nitrogen from resurfacing too quick whereas scuba diving
  • Carbon monoxide poisoning
  • Wound therapeutic 
    • Diabetic foot ulcers and diabetic wounds
    • Radiation harm
    • Burns 
    • Pores and skin infections like gangrene 
    • Pores and skin grafts 
  • Osteomyelitis – non-healing bone infections 
  • Sudden deafness or listening to loss 
  • Gasoline and air bubbles in blood vessels
  • Crush harm 
  • Anemia 
  • Imaginative and prescient loss 

Then again, the FDA has solely accepted delicate chambers for altitude illness (AKA mountain illness). 

In my podcast interview with Dr. Scott Sherr on hyperbaric drugs, he identified that whereas the FDA solely has 14 accepted makes use of for HBOT, different nations have accepted it for over 70. 

We nonetheless have quite a bit to study the way it absolutely works. Nonetheless, docs have continued to check hyperbaric remedy for extra off-label makes use of.

  • Most cancers – sometimes used at the side of chemotherapy and radiation, doubtlessly rendering them simpler
  • Arthritis – it could assist scale back signs when oxidative stress and C-reactive protein ranges are too excessive
  • Ischemia – it could scale back the long-term results of coronary heart assault and strokes
  • Reproductive points – it could enhance fertility and reverse erectile dysfunction
  • Continual sickness – from power fatigue syndrome to Lyme illness, there are various case research of use for these diseases
  • Traumatic mind accidents 
  • Melancholy and Seasonal Affective Dysfunction
  • Parkinson’s Illness 
  • Autism Spectrum Dysfunction 

Many athletes use it for delicate accidents, claiming it accelerates the restoration course of. Others use it for anti-aging. Some veterinarians provide HBOT for pets. 

Due to the few unintended effects, many various practitioners are keen to strive HBOT for advanced power diseases and different well being situations that haven’t responded to plain therapies. 

Hyperbaric Oxygen Aspect Results & Cautions 

Nonetheless, HBOT isn’t for everybody. As at all times, discuss to your physician about hyperbaric oxygen therapies earlier than doing them. 

You possibly can trigger harm with an excessive amount of of factor like oxygen. There’s such a factor as oxygen toxicity. When the quantity of oxygen is just too excessive, it will possibly enhance reactive oxygen species. 

Some situations require additional warning: 

  • Latest accidents – for those who’ve not too long ago been in an accident, well being care suppliers will want a scan to be sure you don’t have a pneumothorax (a pocket of air contained in the lungs)
  • Ear points – the elevated ear stress can injure the center ear
  • Lung illness
  • Seizure issues 

In animal research, too excessive of stress induces cataracts and also can trigger sinus points. Some report momentary imaginative and prescient adjustments, however these clear as soon as the therapies end. As a result of 98% of the micro organism within the intestine microbiome are anaerobic, one ought to take into account supplementing with Probiotics

Some HBOT facilities recommend taking antioxidants to assist counter oxidative stress when utilizing excessive doses. 

Hyperbaric Oxygen Remedy at Dwelling

It’s fantastic that we will now harness the ability of oxygen within the privateness of our personal houses. (And spend much less cash whereas getting to maintain the system.) 

The manufacturers I like to recommend are: 

  • Hbot Plus – They provide two soft-shell choices, one for sitting and one for mendacity down. In addition they have one hard-shell design.
  • HyperbaricPro – They’ve soft-shell designs for mendacity down, these in wheelchairs, and a number of individuals without delay, along with hard-shell fashions. 

I acquired to expertise hyperbaric oxygen with a good friend who was battling Lyme Illness. Like once I’ve gone underwater diving, you possibly can really feel just a little stress inside your ears and in your pores and skin. It’s nearly such as you’re in an airplane the place your ears pop while you open your mouth. I prefer to chew gum whereas in it to assist with the stress.

This text was medically reviewed by Dr. Tim Jackson. He’s a Physician of Bodily Remedy and Orthopedic Rehabilitation, and a Useful Drugs supplier. He holds a B.S. Diploma in Well being Science and Chemistry from Wake Forest College. As at all times, this isn’t private medical recommendation and we suggest that you simply discuss along with your physician.

Have you ever tried hyperbaric oxygen remedy but? Will you strive it? 

Sources: 

  1. Jones, M. W., Brett, Okay., Han, N., & Wyatt, H. A. (2021). Hyperbaric Physics. In StatPearls. StatPearls Publishing.
  2. Ishihara A. (2019). Gentle hyperbaric oxygen: mechanisms and results. The journal of physiological sciences: JPS, 69(4), 573–580. 
  3. Stepien, Okay., Ostrowski, R. P., & Matyja, E. (2016). Hyperbaric oxygen as an adjunctive remedy in remedy of malignancies, together with mind tumours. Medical oncology (Northwood, London, England), 33(9), 101. 
  4. Hentia, C., Rizzato, A., Camporesi, E., Yang, Z., Muntean, D. M., Sandesc, D., & Bosco, G. (2018). An summary of protecting methods in opposition to ischemia/reperfusion harm: The position of hyperbaric oxygen preconditioning. Mind and conduct, 8(5), e00959. 
  5. Lim, S. W., Sung, Okay. C., Shiue, Y. L., Wang, C. C., Chio, C. C., & Kuo, J. R. (2017). Hyperbaric Oxygen Results on Melancholy-Like Habits and Neuroinflammation in Traumatic Mind Harm Rats. World neurosurgery, 100, 128–137. 
  6. Kostiukow, A., & Samborski, W. (2020). The effectiveness of hyperbaric oxygen remedy (HBOT) in kids with autism spectrum issues. Polski merkuriusz lekarski : organ Polskiego Towarzystwa Lekarskiego, 48(283), 15–18.
  7. Kirby, J. P., Snyder, J., Schuerer, D., Peters, J. S., & Bochicchio, G. V. (2019). Necessities of Hyperbaric Oxygen Remedy: 2019 Assessment. Missouri drugs, 116(3), 176–179.
  8. McMonnies C. W. (2015). Hyperbaric oxygen remedy and the potential for ocular issues or contraindications. Scientific & experimental optometry, 98(2), 122–125. 

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