Enchilada Sauce Recipe (Homemade & Gluten Free)

Desk of Contents[Hide][Show]

Most of my youthful years had been spent in Texas, the place I developed a love for all issues Mexican meals. Even now I usually make Mexican recipes and Tex-Mex meals for my household that characteristic more healthy substances, like my selfmade taco seasoning.

This gluten-free model of selfmade enchilada sauce tastes nice on enchiladas (and loads of different issues!) and is the proper addition to the following Mexican meals night time.

This actually is one of the best enchilada sauce round and beats the canned sauce each time.

Why Home made Enchilada Sauce?

I do know that it could appear actually tempting to simply decide up a can of store-bought enchilada sauce from the shop. In any case, how unhealthy can it’s?

When modified corn starch, MSG, and vegetable oil are on a meals label, I are likely to run the opposite method. Additionally, for those who’re avoiding gluten, making your personal is smart for the reason that canned model usually comprises wheat flour as a thickener.

The tactic under is straightforward, wholesome, and sans gluten. It doesn’t take a lot prep time, and you’ll even double the batch and put it aside for an additional meal with southwest flavors.

Tips on how to Use Enchilada Sauce

This tomato-based sauce is filled with genuine taste and tastes good on extra than simply enchiladas. I like this served over hen or beef enchiladas or over a fast southwest scramble of veggies and eggs. This can be a nice recipe for grain-free enchiladas if you need this sauce on prime of the actual deal!

Listed here are some extra recipe concepts to make good use of this genuine selfmade enchilada sauce:

(Are you able to inform we eat Mexican rather a lot?)

Adjusting the Warmth

This recipe calls for cayenne pepper, which isn’t at all times a success with children. I take pleasure in spicy meals, and my children can take a little bit warmth too, nevertheless it’s not for everybody. Go away it out fully or scale down the warmth by placing in much less. Floor cumin and chili powder give loads of taste with out the cayenne.
Getting hungry but? Right here’s how you can make it:

Enchilada Sauce Recipe

Katie Wells

This basic, tomato-based sauce is the proper accompaniment to some selfmade enchiladas. It’s easy, but filled with taste.

Prep Time 2 minutes

Prepare dinner Time 18 minutes

Complete Time 20 minutes

Course Condiment, Dinner

Delicacies Mexican

Servings 8

Energy 145 kcal


  • In a medium saucepan, warmth 2 tablespoons of the olive oil over medium warmth.

  • Add the diced onions and saute 3 minutes.

  • Add the garlic and cook dinner 2 minutes longer or till garlic is aromatic and onions are translucent.

  • Whisking continuously, add the arrowroot flour, chili powder, cumin, salt, cayenne (if utilizing), and remaining 2 tablespoons oil.

  • Add the tomatoes and cook dinner for a couple of minutes to mix the flavors collectively.

  • Add the water a little bit at a time, ensuring to stir. If the sauce appears too runny, cease including water. If it appears too thick, add extra.

  • Simmer the sauce on low warmth for 10 minutes.

  • Put all substances in a blender or use an immersion blender and mix to desired consistency.

  • Season with further salt if needed.


If you happen to by chance added a little bit an excessive amount of water, simply simmer the sauce a little bit longer till it reaches the specified consistency.
This enchilada sauce is nice to have already made for once you want it for a fast meal.Attempt making a double batch and freezing it so that you at all times have it prepared!


Energy: 145kcalCarbohydrates: 20gProtein: 4gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gSodium: 768mgPotassium: 821mgFiber: 5gSugar: 10gVitamin A: 1076IUVitamin C: 39mgCalcium: 139mgIron: 4mg

Can You Maintain or Freeze Home made Enchilada Sauce?

The quick reply is sure! This recipe solely takes a complete time of 20 minutes to make (not counting cook dinner time for enchiladas), however I’m at all times up for saving extra time. Batch cooking is a superb ability to study (it took me a while, however I’m getting there!). By doubling (or tripling) the recipe and freezing the leftovers, it makes future meals even sooner.

Some folks suggest ladling the cooled, selfmade enchilada sauce into freezer-safe plastic luggage, however we use glass jars to keep away from the plastic. Simply remember to go away sufficient headspace (about 2-3) inches when filling.

Is Enchilada Sauce and Taco Sauce the Identical Factor?

Type of, probably not. Enchilada sauce has a really easy consistency, whereas taco sauce (except it’s from the favored taco quick meals joint) is usually chunkier. Enchilada sauce can also be considerably thinner because it’s going to be baked within the oven over enchiladas. For recipes that decision for taco sauce, enchilada sauce is simply as yummy and shut sufficient to make use of instead.

Are you a fan of enchiladas? What artistic makes use of are you able to consider for enchilada sauce?

Spread the love

Leave a Reply

Your email address will not be published.

GIPHY App Key not set. Please check settings